The Center

Your island of calm in the middle of it all

The Center: your island of calm

I want you to imagine that you are on an island. You can hear the waves rolling on rocks around the beach. You can feel the crunch of the sand beneath your feet. You can smell and taste the salty, humid air. There is calm all around you.

This is The Center.

This two-week experience is my gift to you to invite more calm into your day right now and in future days (because the structure of this experience allows for calm within our island, and I’m also going to share with you how to carry it with you). It is a space carefully crafted just for you to anchor into calm and presence during this season of life.

The Details

Two live calls (will be recorded) in a beautiful group experience. Each call will have space for energy work, a guided calm exercise, and live, on-the-spot mentoring. The guided exercises will be a variety of resources to familiarize you with techniques for calm and regulating the nervous system that you will be able to practice on your own after The Center has ended.

Dates: 12/1 and 12/8, 7pm CST.

The Center investment: $44

The Center + two weeks of Telegram voice/messaging mentoring with Tricia: $144