A space for growth and healing
Schedule your Reiki session with Tricia today.
My Approach
Reiki is a powerful tool for relaxing the body and allowing it to switch from being in fight-or-flight (the sympathetic nervous system) to the rest-and-digest state of being (the parasympathetic nervous system). My journey with Reiki is a personal one, when I was diagnosed with CFS in 2018. I’d done detailed studies on the effects of nutrition and mental state for healing the body, but I knew I was missing a key piece of the puzzle. Energy work felt like the logical next step for me, and Reiki is where I chose to start. After my first session, I was in awe, and felt deeply that this is what I was meant to do, not only for myself, but also for others. I’m so honored to be part of your journey, and my deepest desire is to create a space in which your mind can rest and get out of your way, so that your body can do what it needs to do. Life is so often full of stress, and our body holds on to that unless we’re actively working to let it go. Reiki can assist with releasing trapped energy or removing blocks within the body, and provide a deep state of relaxation and calm to prepare you and to keep you grounded as you encounter stress in every day life.
Providing you with a safe space to relax & heal
What does a Reiki session look like? During a Reiki session, you’ll be lying down comfortably with your eyes closed. I’ll then go through a series of hand positions, lightly touching you or holding my hands just above your body. For a distance session*, you don’t need to do a thing! I have found that it helps my clients to listen to some relaxing music and lie down if possible, but it isn’t necessary. I’ll be in touch after a distance session via email or phone so we can compare notes.
*All sessions are currently distance.
“Tricia and I have known each other through IG for years. We’ve exchanged DMs about life and motherhood, and though we have yet to meet in person, I can tell by how she comes through her words, that she is a warm and thoughtful human.
I was going through a difficult time pre-pandemic, projecting pain through a vague Instagram post. Tricia was the first person to respond, sensing exactly what I needed, something I couldn’t even explain. She offered a Distant Reiki Session. I had no experience with Reiki so she explained and we agreed on a time. The night after my first session with Tricia I slept a full seven hours, the first in a while, and woke up to a text with her feedback. Everything she told me she gathered from the session, mind/body/soul, was shockingly accurate. What had the most impact on me, and what ultimately freed me from the quicksand, was the feeling of being truly seen without judgment. Of being held, supported, and touched by light. Tricia shared her light in the darkness so I could find my switch and turn my own back on. Should anyone else need to be seen or need a spot, her light shines warm and bright and her huge heart holds space for you. The lady knows her stuff.”
— Heather
My Blog
